Rocco Forte Wellness
At Verdura Resort
Our wellness programmes offer a balanced and integrated approach to health, using state-of-the-art techniques, with programmes individualised to every guest.
Prior to your arrival at Verdura Resort, you will be invited to fill out a questionnaire that will allow us to tailor your programme to you. Upon arrival, you will receive consultations with our specialists. All programmes, with the exception of the Express programme, are available for a minimum of 6 days. Our Express programme is a 3-day quick fix. All programmes include spa treatments and therapies, personal training, access to all fitness classes, daily use of the thalassotherapy pool circuit and daily use of the infrared saunas.
For the Healthy Lifestyle, Fit and Express Programmes, you will enjoy Nourish menus in our outlets created by Chef Fulvio Pierangelini with our nutritionist. Menus are filled with our home-grown produce and centred on the Mediterranean diet. You will see calories noted by each dish, as well as what it contains. The menus will contain no refined sugar, red meat, caffeine or alcohol. During your consultation with our nutritionist you will be given guidelines on what you should eat. Nutritionally balanced food and re-educating the body to crave what is good for it are key to Rocco Forte Wellness.
Our aim is for you to leave having achieved your goals, with intelligent advice that you can realistically incorporate and enjoy in your daily life.