11 August 2015
JULIE MONTAGU'S YOGA RETREAT
Yoga guru and healthy eating teacher, Julie, will be giving one vinyasa flow yoga session per day and one restorative yoga session in the evenings. Meals will be rich in fruits and vegetables, wholegrains, along with the freshest fish. They'll be flavoured with herbs grown at the resort and our home-produced olive oil. You'll also enjoy nourishing smoothies in between meals.
With Julie's sessions, healthy foods and the beautiful Sicilian surroundings, this retreat will help you regenerate, giving you a new sense of vitality.
The retreat package includes:
- 6 nights' accommodation
- Full Board
- Daily vinyasa flow session
- Daily restorative yoga sessions in the evening with meditation or Yoga Nidra
- One holistic wellness workshop
- Complimentary access to 4000M² Verdura Spa
- Complimentary use of bicycles
- Complimentary Wi-Fi
From £1,395 Per Person (with double occupancy)
ABOUT JULIE MONTAGU
Julie Montagu is a US-born yoga guru and healthy eating teacher. She teaches at London's top yoga studio, is the brains behind new online nutrition course the Flexi Foodie Academy and has created her own range of energy snacks, JUB. And if that's not enough, she's also recently published her book called 'Superfoods:a flexible approach to healthy eating' and she stars in the .
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Note to editors
Verdura Resort faces the crystal azure Mediterranean Sea on the south coast of Sicily. Set in 230 hectares of stunning landscape, with over a mile of private coastline, yet has just 203 rooms and suites giving a true sense of both space and privacy. Three world-class golf courses by Kyle Philips make Verdura the perfect all-year-round golf destination. There are six tennis courts; a 60m infinity pool; a soccer field; a fully-equipped gym; a wide-ranging sports and fitness offer and running trails through olive and lemon groves. The resort's restaurants and bars celebrate Sicilian cuisine with menus created from fresh organic ingredients complemented by a superb wine list. For a holistic approach to health and wellbeing, the 4.000 sqm Verdura Spa has four thalassotherapy pools, two saunas and one wide hamman, an extensive treatment menu and personalised well-being programmes. 4.000sqm conference room.
Tel : +39 0925 998175
Rocco Forte Hotels
Established by Sir Rocco Forte and sister, Olga Polizzi in 1996, Rocco Forte Hotels is a family of 10 individual hotels and resorts. All of the hotels are landmarks, both old and new, occupying magnificent buildings in exceptional locations. Led by a family who has been in hospitality for four generations, the hotels are united by their distinctive approach to service ensuring guests experience the best of the cities and surrounding areas.
Rocco Forte Hotels comprises: Hotel de Russie, Rome; Hotel Savoy, Florence; Verdura Golf & Spa Resort, Sicily; The Balmora, Edinburgh; Villa Kennedy, Frankfurt; Hotel de Rome, Berlin; Hotel Amigo, Brussels; Hotel Astoria, St Petersburg.
Future opening: Jeddah www.roccofortehotels.com
Rosie O'Brien, Group Public Relations Manager
Rocco Forte Hotels