Fitness

At The Spa de Rome

Gym

Our gym is equipped with the latest gym gadgets, inclusive a large variety of free weights, barbells and dumbells. It further boasts a solid array of TECHNOGYM cardiovascular-, as well as ROGUE Functional-, HIIT- and Crossfit training equipment. We further partner with Berlin-based fitness company FOODSPRING for highly quality pre-and post workout drinks.

Personal Training

Whether you’re staying at our hotel or you live nearby, we’ll help you achieve your personal goals. Our personal trainer uses an array of training techniques, from endurance and strength to weight loss and flexibility, in order to help clients and guests get the most out of their sessions.
60 Minutes - €120

Private Yoga Session

Private Yoga Session Whether you’re a beginner or a yoga expert, our qualified yoga teacher will help you gain inner balance, strength and flexibility with a private yoga session tailored just for you.
60 Minutes - €120

Private Pilates Session

Get into shape with our private Pilates sessions. Our instructor will teach you a combination of strength, posture and movement exercises to stretch and tone the body.
60 Minutes - €120

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Please Note

Our sauna and steam room are currently closed.