Fitness

Gym

Our gym is equipped with the latest gym gadgets, free weights and Technogym weight machines, along with a full range of Technogym cardio equipment. There is also a small fitness studio.

Yoga Terrace

We offer regular group yoga classes on our outdoor yoga terrace, which boasts unrivalled views of Rome. Available in the warmer months.

Personal Training

Our personal trainer uses an array of training techniques, from endurance and strength to weight loss and flexibility, in order to help clients and guests get the most out of their sessions.

60 min - €85

6 sessions - €459

12 sessions - €867

24 sessions - €1632

12 double sessions - €650 per person

Private Yoga

Our yoga expert specialises in a variety of yoga practises, such as morning dynamic flow, slow flow yoga, core strength Vinyasa flow yoga, yoga for sport and yoga for spine health. Whatever your requirements, she will personalise each session to your needs, helping you gain inner balance, strength and flexibility. Sessions can take place on our yoga terrace, in our fitness studio or in the comfort of your room or suite.

60 min - €90

6 sessions - €486

12 sessions - €918

24 sessions - €1728

Private Pilates

Get into shape with our private Pilates sessions in our fitness studio or in the comfort of your room or suite. Our instructor will teach you a combination of strength, posture and movement exercises to stretch and tone the body. 

60 min - €90

6 sessions - €486

12 sessions - €918

24 sessions - €1728

In-Room Fitness

If you are short of time or simply prefer to work out in the privacy of your room, we have developed a roll-in fitness bag with Technogym, along with a range of in-room fitness videos. Please contact the Spa Reception Team for your fitness bag.

Technogym Case:

120 min - €40

1 day - €75

Meditation/ Mindfulness

Our qualified meditation coach will help you relax and gain inner balance. We offer group sessions on our Yoga Terrace, as well as private sessions in the comfort of your room or in one of our treatment rooms.

60 min - €195

In-Room Mind

We have developed a range of in-room tools for the mind. Try our mindfulness recordings on the in-room television or our sleep kit to help you sleep more soundly.