Fitness at Verdura Resort in Sicily

Group Fitness

We offer both indoor classes in our fitness studio and outdoor training experiences across the resort - all under the guidance of our expert instructors. Inside the spa, join daily group sessions such as Body Pump, Pilates, and Yoga. Outdoors, enjoy Boot Camp, Yoga, and more surrounded by the resort’s olive and orange groves.

Trekking Experiences

Our fitness team has curated a selection of trekking routes beyond the resort, showcasing Sicily’s rich culture and stunning natural landscapes. A dedicated trekking path is also available within the resort grounds.

Personal Training

60 MINUTES

Our fitness team will help you reach your goals and unlock your full potential - whether you’re seeking a one-off coaching session or a tailored, long-term fitness programme.

Wellness Check-up

60 MINUTES

A comprehensive assessment that uses advanced digital technology to reveal your body’s true Wellness Age™. This check-up analyses six key physio-cognitive parameters - mobility, balance, body composition, cognitive skills, and cardiovascular health - providing a clear, trackable indicator of your overall wellbeing and progress over time.

Body Composition Analysis

15 MINUTES

A precise diagnostic assessment that measures body fat, lean muscle mass, and water composition, offering an accurate and detailed understanding of your physical health and balance.

Our Nourish Food Offering

Michelin-starred chef Fulvio Pierangelini has created a health-focused menu for Verdura Resort - available in the restaurants upon request - in collaboration with nutritionist Giancarlo Giammarresi. Each dish is crafted with organic, seasonal, and locally sourced ingredients, carefully prepared to preserve their nutritional integrity.
The result is an imaginative culinary experience that delights the senses while supporting overall wellbeing.

Consultation with Nutritionist

45 MINUTES | €200

An in-depth consultation exploring your dietary habits, health status, and any current medication. The insights gathered - along with any relevant test results - are used to create a personalised wellness plan. During your stay, this may also include a tailored Nourish food programme designed to optimise your health and energy.

Nutritionist Consultation & Vega Food Intolerance Test

60 MINUTES

A combined consultation and diagnostic test that identifies foods to which your body has developed sensitivities. Guided by your results, our nutritionist will recommend dietary adjustments to restore balance, enhance digestion, and support long-term vitality.