At De La Ville Spa
Our gym is equipped with the latest gym gadgets, free weights and Technogym weight machines, along with a full range of Technogym cardio equipment. There is also a small fitness studio.
Whether you are staying at our hotel or you live nearby, we will help you achieve your personal goals. Our personal trainer uses an array of training techniques, from endurance and strength to weight loss and flexibility, in order to help clients and guests get the most out of their sessions.
60-Minute Personal Training Session - €75
10 Personal Training Sessions - €405
12 Personal Training Sessions - €765
24 Personal Training Sessions - €1440
12 Personal Double Training Sessions - €615 per person
Our yoga expert specialises in a variety of yoga practises, such as morning dynamic flow, slow flow yoga, core strength Vinyasa flow yoga, yoga for sport and yoga for spine health. Whatever your requirements, she will personalise each session to your needs, helping you gain inner balance, strength and flexibility. Sessions can take place on our yoga terrace, in our fitness studio or in the comfort
of your room or suite.
60-Minute Personal Training Session- €80
6 Yoga Personal Training Sessions - €432
12 Yoga Personal Training Sessions - €816
24 Yoga Personal Training Sessions - €1536
If you are short of time or simply prefer to work out in the privacy of your room, we have developed a roll-in fitness bag with Technogym, along with a range of in-room fitness videos. Please contact our spa team for your fitness bag.
We offer regular group yoga classes on our outdoor yoga terrace, which boasts unrivalled views of Rome.
Available in the warmer months.
Get into shape with our private pilates sessions in our fitness studio or in the comfort of your room or suite. Our instructor will teach you a combination of strength, posture and movement exercises to stretch and tone the body.