Enjoy extra bonding time with your young ones while building strength and agility. Learn the invigorating art of Acroyoga with Cristian, our local instructor and master of flying poses, as he explains the benefits of this therapeutic practice.
Discover ways to strengthen your partnership with your children and build trust with this fun acrobatic yogic routine. Challenge one another as Christian shows you how to accomplish those tricky poses which promise to leave you feeling both proud and energised.
Most importantly, your little ones will squeal with laughter and excitement as you lift them into an aerial pose. Complete the session with a smile and the joy of having tried something new with your family.
Duration: 50 minutes
Group lessons are available twice a week and private lessons are available upon request and subject to availability