We have Finnish saunas in our male and female changing rooms. Saunas positively influence the mind and body. They improve the immune system and blood circulation, as well as cleanse and rejuvenate the skin. These saunas can be used at your leisure.
Our infrared sauna deeply penetrates the skin, activating the cells, supporting metabolic processes and decoupling toxins from water molecules.
20 min - €35
Please book to use one of our infrared saunas via the Spa Reception.
Double-Height Steam Room
Our double-height steam room deeply relaxes and cleanses the skin. It helps relieve muscle soreness and joint stiffness, as well as enhance your immune system through lymph detoxification and blood circulation. The high concentration of steam helps exercise the lungs. This steam room can be used at your leisure.
Our two experience showers have different features which combine perfectly with our heat experiences. A cold rain shower can be used in combination with the heat treatments to stimulate and tone the body. The side body jets are great for stimulating circulation and the tropical rain shower head can be combined with lighting to give a refreshing and revitalising experience. The interplay of all these features together has extremely beneficial effects. These showers can be used at your leisure.
Indoor Spa Pool
Our 20-metre indoor pool is perfect for swimming laps, with an infinity edge overlooking the golf courses outside. The pool can be used at your leisure. Reservation required via the spa reception, one 60 minutes time slot allowed per day, per guest. Maximum guests per allowed per slot: 12.
Thalassotherapy is a medical cure that uses the power of seawater, a natural element that was already known for its healing qualities in 450 BC (as stated by Euripides). In the past, seawater was largely used in France to heal osteoarthritis and for psychophysical regeneration. The principle parameters for classical thalassotherapy are the immersion times and temperature; however, in our circuit the different temperatures are optimised by the introduction of varying salt densities and jets in each pool.
When doing the circuit, you should move from the first to the fourth pool, spending
10-15 minutes in each pool. This is the ideal time to achieve electrolytic exchange. The circuit is deeply relaxing, and has a revitalising, antimicrobial and cleansing effect on the skin. It also promotes venous and lymphatic flow, removes toxins, as well as benefiting the neuromotor system.
Pool 1: Contains the most soluble marine salts, and in particular, magnesium chloride. It is also the warmest of all of the pools. The high salt density and high temperature allow for the osmosis of the marine salts into the skin. The absorption of the marine salts starts the body’s detoxification process. In addition, the absorption of magnesium helps to relax tired muscles, making it perfect for active individuals. Lying on the jet beds also helps activate venous circulation and tone the back tissues.
Pool 2: still characterised by a high temperature and a high salt density, this pool also allows for the osmosis of marine salts into the skin. The absorption of the marine salts helps to continue the detoxification process, draining the body and removing toxins. Lying on the jet beds also helps activate venous circulation and tone the back tissues. The cascading waterfall jets tone and release the muscles in the cervical and dorsal region
Pool 3: lower in temperature and salinity than the first two pools, this pool still has a regenerating and anti-inflammatory effect on the body.
Pool 4: in contrast to the vasodilation caused by the warmer pools, this pool encourages vasoconstriction, which has a toning effect and promotes vascular exercise.
For further information on how to use the Thalassotherapy Pools, please contact Spa Reception